What kinds of fruits & vegetables & how often?

[Panda's_mommy]

I'm just wondering what kinds of fruits and vegetables are safe to feed Panda and how often? Since getting him I hardly ever feed him fresh fruits and vegetables, because I read different things about which ones are safe and how often. The only thing I've given him is carrots, he likes them. But what other things can I give him and how often and how much at a time??? I've heard kale, cucumber and apple is really good for them??? I've read that you shouldn't feed fresh fruits and vegetables a lot though. So my question is how many times a week and how much?

[Silver]

Here is the safe & unsafe food list:

Safe and Unsafe Food and Plants - Hamster Central WIKI

xxx

[Panda's_mommy]

thank you. have a question though about a lot of the fruits, which ones have too much sugar and which ones don't? he's a syrian hamster and i know hamsters are prone to diabetes. what about bananas? and how much how often?

[Panda's_mommy]

ok once a week in small quantities, but how small?

[Silver]

Syrians are not diabetes prone so sugary things are ok

I would start with offering a small bit of any of the fruits on the good list, so say banana then 3 days later give a little bit of veg then three days later a bit of fruit again & so on as long as his tummy is ok no soft poops.

xxx