thank you for all the advice given!
i took her to the vet and thankfully there was no serious issues with her health. they mentioned that her behaviour may be due to stress from cleaning the cage too often and removing all the bedding at once!
so far ive been monitoring her carefully and luckily no other problems have come up. i just hope ill be able to ease her anxiety a little by reducing playtime and letting her rest late into the night despite how she was when she was younger.
thanks for the help, im praying for the best