Fruit and Veg frequency - Syrian
Hi guys,
Just wondering what the actual frequency is for certain fruits and vegetables. Just wrote up a nice Google calendar for my little guy but looking online it's all different information. One place says banana no more than 3 times a week another majorly expresses no more than once a week, all a bit conflicting.
My main bits I'd give him for fruit would be - banana, raspberries, strawberry and grapes. I've read they can have plum but again not actually found anywhere that states if it needs to be skinless and how much
Veg - bell pepper, spinach, carrot, baby corn, sweetcorn, and lettuce
Many thanks for the advice.
|