[mangoandmimi]

Probably a teaspoon maybe a bit more for the dwarfs and more like a tablespoon for Syrians but it’s hard to say exactly. Better to give too much than too little and they will always have a hoard to store some. As long as the hoard doesn’t start growing massively or anything I wouldn’t worry.

What mix are you feeding? Dwarfs do need a different diet to Syrians really as they prefer more small seeds than anything. That might be why the Russian isn’t taking to it, it’s best to buy them a separate dwarf specific mix. Nuts mealworms & veg is really not an ideal diet. If you let us know what country you’re in it’ll be easier to recommend good mixes available.