[SKB_Hamsters]

Its best to start introducing fresh fruit and veg gradually to a hamster to prevent any tummy upsets. I normally feed my Syrian pieces of fresh veg every other day. Vegetables my girl loves are carrots (in moderation for a dwarf though), cauliflower, broccoli, cabbage, Brussels sprout etc
I only feed fruit occasionally to my Syrian - as she prefers her veg and homegrown fruits. For Campbell/White White Hybrids it best to keep fruit to a minimum and avoid giving it to them on a regular basis.