There seems to be confusion over sunflower seeds being healthy for diabetic hamsters. One cup of sunflower seeds contains 818 calories
72 gm of fat
28 gm of Carbohydrates
29 gm of Protein
You want a diet that is high in fiber and low in carbs and sugars.
There is also fiber and sugars in sunflower seeds, obviously high in fat
I am a beginner at nutritional values and what they mean but maybe this will help clearify the confusion
Please keep the responses be USER FRIENDLY