Help! My hamster keeps me awake!
If your hamster/s sometimes wake you up due to being too noisy and you're unable to get back to sleep because of it, listening to ASMR videos on YouTube is a great help.
It is hard to explain ASMR but it is very much like listening to somebody reading a story that relaxes you to the point where you fall asleep fairly quickly. I cannot get through any ASMR video without nodding off within the first 10 minutes or so!
Try it
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