Quote:
Originally Posted by cypher
Don't cook your sprouts as it will significantly reduce nutritional value. Some sprouts aren't safe but many are a really healthy treat.
I posted this thread about sprouts some time ago & you might find it helpful.
Sprouts three ways! |
Thanks for the link to that thread - lots of great ideas there.
Are they safe to feed raw then? I read that some seeds can be contaminated and that putting them in water encourages bacteria growth.