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Old 01-03-2017, 08:47 AM  
Hamsterita
La loca de los hamsters
 
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Join Date: Oct 2016
Location: A Coruņa, Spain
Posts: 1,693
Default Re: Tips for fighting a cold?

As other have mentioned, cold symptoms are hard to fight, because it's your body fighting against virus.

For shore throat however I find this infusion/decoction amazing.

Natusor 3 - Farinol - Infusiones | Amatusalud
http://www.soligaia.es/Natusor-3-FAR...-SORIA-NATURAL

Maybe you can't find the exact same product where you live, but the ingredients are:
*Agrimonia eupatoria,
*Althaea officinalis, root
*Salvia officinalis, leaves
*Thymus vulgaris, steam
*Plantago lanceolata whole plant

In my opinion its flavour is terrible (my boyfriend however loves it), it taste like frankincense. But it really helps me when my throat really hurts.



Lemon juice and honey is another popular beverage against shore throat, but it's not good if you have mucus.

You also can take steam baths with some eucalyptus oil, to help you breath and smooth the throat.

My grandma used to leave a chopped onion over her bedside table because she said that it help her breathe, but I 've never tried tbh. It sounded odd.

Last edited by Hamsterita; 01-03-2017 at 09:15 AM.
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