[souffle]

I don't like taking the meds that just seem to numb you. I find it better to try and get a decent nights sleep which I can only manage by clearing my nose with an Otrivine spray. I do tend to drink a lot of orange juice freshly squeezed which helps and other than that try and rest propped up on a pillow as much as possible. If I must I take a couple of paracetamol.